The main topic in this health website is to help you eat healthy and stay fit. They give you many different healthy food choices to try to keep you fit. They have based there website on keeping you as healthy as you can so that you don't get sick. I believe that they made that website for people that are wanting to get in shape or people that are in shape and want to stay that way. People that may be sick or recovering from an illness will want to go by this websites advice. On the website they have foods that would be healthy and quick to put in your lunch everyday.